Tried of all the gimmicky programs that you keep reading about?
Looking for a program that you can trust is going to work and
has the science to prove it?

If you've had enough with trying out various diet and workout programs that haven't been able to help you reach your goals and are ready to start seeing well-deserved results for your efforts,
we have the solution.

Discover how you can quickly melt fat, build lean muscle mass, and get in the best shape of your life just like the celebrities do.


Dear frustrated fitness enthusiast,

If you're like most people, you've tried diet after diet after diet along with more than enough workouts that you should easily be able to classify yourself as an Olympic athlete, but yet, you still don't have the body you're after.

What gives? How come you put forth all the effort but never see the results from it?

Well, I've got good news and bad news.

The bad news is that at the time of reading this, chances are high that you've wasted month's worth of time using a program that was never going to get you the results you desire. It simply was not designed properly to encourage fat loss, muscle building, or even get you in better shape for that matter.

"I've worked with hundreds of satisfied clients, including celebrities such as LL Cool J, Dr. Dre, and Mario Lopez."

The good news? The good news is that I'm about to change all that.

I'm Dr. Jim Stoppani and I've worked with hundreds of satisfied clients, including celebrities such as LL Cool J, Dr. Dre, and Mario Lopez.

You see, I didn't just want to know what works, I wanted to know why it works. In my earlier years, I discovered what works and put it into practice. But after competing in numerous bodybuilding contests, I wanted to know more – I wanted to get an insider's look at what was going on in the body when we burnt fat or built muscle.

This curiosity then led me to study exercise physiology at the University of Connecticut where I was able to study from a cellular level, all the reactions that took place when exercise was performed and various nutrients were given.

After receiving my Ph.D, I continued to study the effects of exercise and diet on the body at Yale University School of Medicine. Eventually I began using what I had learned in the lab on my real life test subjects – my clients.

Now, in the early days I was limited with my time. I was also acting as the senior science editor for many of the well known fitness magazines including Muscle & Fitness, Muscle & Fitness Hers, and Flex. Because of this, I was only able to work with a handful of individuals, most of who were of celebrity status.

But now, thanks to the power of the Internet and technology, I'm reaching out and offering you the lifetime opportunity to get inside my mind and discover the highly advanced training and nutritional strategies that have progressed over 15 years of research and practice.

  • "Hey Dr. Jim well its thanksgiving time, i just wanna give some thanks out your way for all the support and help you have given me over this past year, went from around 300 lbs to 200,"

    Thank you Jim!

    Sean P.

  • "Jim, Hey there. Just wanted you to know that this HIIT 100's kicks some major ass! You Rock Doc!"

    Luis Q.

  • "Always top notch, state of the art info. Keep up the terrific work. We appreciate it!"

    Dr. Nicholas DiNubile (Clinical Assistant Professor of the Department of Orthopaedic Surgery at the Hospital of the University of Pennsylvania; author of the bestselling book, FrameWork- Your 7 Step Program for Healthy Muscles, Bones & Joints (Rodale) and host of the award winning national PBS television special, Your Body's FrameWork)

  • "Jim, this might be nothing compared to the body you have or the bodybuilders you get to see. But i was one skinny ass kid who knew nothing about the three kings of bodybuilding, nutrition, training and rest just 8 months ago. With your guidance, you have helped me transform from a scrawny kid to someone that is now on .the path of getting bigger and leaner at the same time. This is just the beginning, I promise you! I love you bro, you da best!"

    Asad A.

  • "I just became a member of your site and love all the cutting-edge information. I've noticed there's no direct tricep exercises in the workouts on the iPhone app. I was wondering why this was. Am I getting enough tricep work through the chest and delt exercises? Thanks for all your hard work and insight in this awesome site."

    Chad F.

  • "Been a big fan since I got exposed to your RAW videos a couple of months back. Your advice has not only transformed me dramatically I just hit an all time personal best in my bench which I have not seen since my mid 20's (44 now) so I totally digging on that!"

    Trey K.

  • "I've been watching and taking notes of all your tips in your videos and article and it really takes my routine to another level. After two years of looking now I finally found good and sensible tips on bodybuilding that work, JIM! I'M NOW ONE YOUR HUGE FANS!.."

    Bieugen B.

  • "Just want to tell you thanks. I've been training for several years thinking that I would get saturated with my training knowledge, but you keep add more wisdom to what I do 5 times a week. Don't stop what you're doing. You're a great inspiration for me.

    Daniel L.

  • "i have smashed through plateaus and have seen more muscle gains than I have in a year or so. Thank you for helping all of us."

    Nick K.

  • "I just want to say you and the work that you have done has definitely motivated me. The information that you provide has given a novice like me enough information to walk in and out of the gym like a veteran."

    George H.

  • "I just wanted to say thank you very much for everything!! From doing the biceps and triceps ladder (which actually helped me gain half an inch in 7 weeks!) and other training advice, to all of your advice in regards with nutrition and supplementation I have noticed a huge difference in my muscle density and muscle strength! When I first started going to the gym I weighed in at a quite chubby 150 lbs and was devoid of muscle. My height is 6'1 and I'm currently weighing 195 lbs and my bodyfat percentage is only 7%! Once again I simply cannot thank you enough for all of your advice, I certainly wouldn't have achieved what i have achieved without it."

    Miguel (Melbourne, Australia)

  • "Your tips and exercises always keep things interesting and keep my body guessing and growing. Thanks for your input into the exercise universe."

    Justin R.

  • "I just wanted to write you and let you know how helpful your articles and videos are to me. I remember a time when I was weighing 160lbs and benching 65lbs on the barbell. Now I am a lean 220 and my bench max is at 300, Deadlift and Squat both at 500lbs.. I appreciate all the new articles and videos you put up with new workout ideas. So once again i would just like to thank you for your words and videos which inspire me to push my body to the max day in and day out."

    Mike G.

  • "It's articles like the ones on diet plus your videos on supplementation and weights that make my work outs much easier and give me better results. Thanks to your great articles and videos I have lost 35 pounds of fat and Increased my muscles to well beyond their size and strength at any point before. I hate to indulge in pointless hero worship, but you have spent a lot of time putting up so many good articles on your site that have helped me achieve better results than i would have alone, so I thought a brief thank you was in order. :)"

    Scott C.

So why is this program different?
Why should you choose to work with me over the rest?

Well for starters, I don't promise false hope. Yes, you've probably seen many programs online claiming that you'll lose 10 pounds in 5 days, or some other astonishing rate of fat loss that seems too good to be true.

But guess what?

If it seems to good to be true, usually, as far as fat loss is concerned, it is too good to be true.

Now, I'm not saying that you won't be able to see fast fat loss. That isn't the case at all. In fact, I've helped many people achieve rapid weight loss success in much less time than they spend even getting started on other workout programs before.

But, the big difference here is that the weight loss you'll experience with this program will be long lasting.

That's right, when you lose weight with me, I'm going to do everything in my power to ensure that that weight stays off.


Because really, let's be honest for a second here. What good is a workout and diet program if they get you down to the goal weight you have set for yourself but then two weeks later, you rebound right back up to where you started?

Wouldn't you be disappointed? Frustrated? Enraged even? I would hope you would be – you just wasted a few weeks or months of your life. Sure, you got a taste of how good it feels to be down at your goal weight, but what good is just a taste?

You want to sit down and have the meal. You want to live in the body you desire forever.

And that is what my programs are going to help you achieve. Because of the fact that I'm using methods that are backed by research (which is a critical difference from those 'get thin in 5 days programs), you can trust that the weight you do lose will be fat loss.

It's not going to be water weight loss and it's certainly not going to be muscle mass loss. It's going to be nothing but pure fat loss. Because of this, it'll stay off.

When you learn the strategies I'm going to provide you with, you're going to see that they are perfectly maintainable over the long term and that you will never struggle to stick with another program again.

I realize that a workout program is only as good as you following it, so I've built programs that are realistic for the average person. While the celebrities I've trained are able to devote hours per day to getting in shape quickly when they need to, I realize that you have a full time career, a family, and other obligations to attend to. That's why the workouts are designed to bring you maximum results with minimum time commitment.

So you see, there is no false hope here. I'll tell you straight up that you will have to put in some work on my programs. This isn't a 'pop this pill and get thin instantly' program. This is a program that's built on scientific foundations that will reshape your body and get your metabolism fired up again.

If that's what you're looking for, then you're in the right place.

So why else? What other reasons are there for joining me in my program?

The second big reason is because I never stop. Unlike some other trainers who bring you their program and call it a day, I'm constantly researching up on the latest science that has come to the table with regards to how the body responds to diet and exercise.


This means that you then get to benefit from this new and improved information.

You see, the science of exercise is an ever changing thing. What we know today is a far cry different from what we knew 10 years ago and as such, new and improved principles have been put into place.

In a few more years, guess what? More research will likely come up illustrating more critical information that will help you go beyond what you ever thought possible.

If you choose one of those other programs where the creator felt they did their job and that was that, you're going to miss out on all of this.

With this program on the other hand, I will constantly be updating the site with new workouts, new articles, and new information that you can put to use immediately.

Basically, it's like you reaping the benefits of spending hours upon hours pouring over research studies without doing any of that work.

So let's get to the detail that everyone wants to know.

How much is this going to cost you?

If I was to bill out for program and diet creation, I would charge a rate of $450 per hour (??)

But with this exclusive program offering, you're going to get everything included in this program:

...all for just the very low cost of $14/month.

That's less than most of you spend on your morning cup of coffee.

buy now

So what are you waiting for? Remember, you only get one chance to live each day so why not make today the day that you finally commit to changing your body for good?

You deserve to live every day in a body that you feel confident in and unless you take the necessary action steps right now to make that process happen, you're going to continue on in the path you are right now.

What's more is that my programs are backed with a money-back guarantee.

Here is my promise to you.

So stop waiting for something to force you into making the changes that you know you should have made a long time ago. Take action right now. I can provide you with the tools and resources you need for success, but only you can put those tools and resources to good use.

Don't delay another day.

buy now